Testimonials

“Tonia’s yin yoga classes are life-changing. I work in a very busy corporate role and find that nothing relaxes me more than Tonia’s yin. Her knowledge of the human body, mind and soul coupled with her soothing voice and the care in which she guides her class into poses is a tonic to life’s busy stresses. Classes with Tonia have become an essential part of my life, and I highly recommend her.”

Angela

“Tonia’s class was a godsend at a time when I was suffering from burnout. Her class helped me not only move my body but to help me find calm and a wee slice of time for me to nurture myself. Her approachable and kind nature made it easy to turn up to class being newish to yoga practice, and her welcoming style meant I did not feel like I had to have the latest fashion gear or a “yoga body” to even walk into the studio.
I felt comfortable, supported and non-judged at a time when I really needed it. Tonia was a practical, detailed and caring teacher. Her classes are a truly safe and diverse space for anyone to practice regardless of your experience/age/circumstance and as an added bonus the wisdom she shares along the way about the mind/body connection and body systems helped deepen the practice.
Her sound bowl playing is heavenly, and was a highlight of the end of the class sending me home with that innate sense of peace that I really needed.
Thank you so much Tonia, you have a rare gift of empathy and care for others which shines through practice and ultimately helped me get my mojo back

Tash

“Tonia is extraordinary.
A one of kind teacher and healer.
Her beautiful caring heart and brilliant mind makes her yin yoga classes (practise) an incredibly special way to return and ground in a world dominated by yang.
Tonias wealth of knowledge on the anatomy bring a uniqueness to her classes which have very quickly become the best parts of my week. A time for the soul. A time for deep nourishment, reconnection to myself and letting go.
Tonia is a natural healer and has a very special gift to share with this world, and I’m so deeply grateful to her for being in mine.”

Meg